Here are a few guidelines to help you get the most out of your session:
~ Make sure you're in an uninterrupted space, where you can move and lie down in. Think bed, yoga mat, chair, pillows, whatever gets you feeling super comfy.
~ Wear something comfortable that will allow you to move and breathe.
~ Take a few minutes to create a sacred space. Light a candle, burn some incense, lie on a special blanket or bring a flower from the garden. Take those 2 extra minutes to make it beautiful!
~Have a pen and paper to note if anything came through your practice.
~ Mentally prepare yourself that you will keep this time for yourself and honor it by not over-committing yourself to a million daily tasks.
Click the video below to watch when you're ready!
Questions? Message us on Instagram @newparadigmintimacy or email us a [email protected]
Learn About The Self Pleasure Modality™ Graduates Certification Program
This is a 12-month Internationally Accredited Sexuality Practitioner training program that not only offers the skills needed to work with clients and activate your leadership and visionary abilities, but also invites you into a deep comprehensive exploration of understanding your own sexual energy and life blocks. Our next round begins 28 August 2022. Click below to learn more.
LEARN MORE AND FIND OUT HOW TO APPLY
MEET TEGAN CORK:
FACILITATOR WITH THE INSTITUTE OF NEW PARADIGM INTIMACY
Tegan Cork supports people to identify that they are here as a pioneer of change without the fear of being continually shamed or judged.
‘I call you into your truth and back home to the wisdom deep in your body’
As a Psychosomatic Therapist specialising in Sexual Wellness and having embodied the journey from depression to joy, she now Inspires, Guides and Supports men and women who are stuck in a space of frustration, stress and pain to move to one of Empowerment, Pleasure and Purpose!
